Saturday, January 12, 2008
Training Schedule
I will post (if it lets me), a training schedule for Hannah, Andrea, and Catherine (?). In short, it assumes that you don't run at all and slowly builds your mileage up. It is very doable. The program starts the first week of March. Mom, all you need to do is maintain all spring and then you can start that 12 week Hal Higdon program over again in the summer. Brie, you're a pro already.
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Here is the link to the actual race:
http://www.nike.com/nikemarathon/
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